FNS TRAINING CLUB is an online strength training platform for women who want to build a body they are truly proud of. Whether your main goal is to build your best glutes ever, lose some bodyfat or build an overall STRONG and capable body.


Choose between 2 programs:

FNS BOOTY

…is for you if you are looking to:

- learn & develop on the gym floor

-improve your strength and exercise knowledge

- Have a system and set-up to help you achieve your fitness goals

- Build & Shape your glutes

- Train in your preferred time & location

- Be part of a highly motivating community with like-minded women

Your program consists of 3 lower Body, 2 Upper Body workouts per week. This is the only glute development program you will ever need. Let’s Get Started!

 

OR

FNS STRENGTH & TONE

FNS Strength & Tone programs is where strength meets physique. Yes, you can build feminine body by lifting some badass weights and this program is all about that. FNS S&T is for you if you are looking to:

- Get Stronger

- Lose Bodyfat

- Build an hourglass figure

- Shape & tone your body

- Be part of highly motivating community of like-minded women

- Train at your preferred time & location

You will be training 4x/ week or can use a "Smart Start" option completing 2-3 sessions per week. This program will provide you with tools and structure to take your fitness and strength to the next level!


Need help choosing your squad?

ask Paula